Home Podcasts MOTHERWISE: Pregnancy, Birth, Babies & Real Birth Stories with midwife Kathy Fray
MOTHERWISE: Pregnancy, Birth, Babies & Real Birth Stories with midwife Kathy Fray

MOTHERWISE: Pregnancy, Birth, Babies & Real Birth Stories with midwife Kathy Fray

Kathy Fray 25 Episodes Sep 27, 2026

MOTHERWISE is a podcast hosted by midwife and best-selling maternity author Kathy Fray. It offers practical, evidence-informed guidance on pregnancy, labor, birth, and postpartum care. The show features authentic Real Birth Stories that review clinical notes from Kathy's years as a caseloading midwife, with details changed to protect privacy. Listeners can learn what to expect during pregnancy and newborn care, aiming for a less traumatic and more empowering birth experience. Knowledge changes outcomes, and the podcast encourages investing in the best possible journey for both baby and parent.

Episodes

Real Birth Stories | Ep-4 | “Karmen” | Increased-Risk Fetal Screen & Posterior Baby | Ventouse vacuum-assisted delivery
Real Birth Stories | Ep-4 | “Karmen” | Increased-Risk Fetal Screen & Posterior Baby | Ventouse vacuum-assisted delivery Sep 27, 2026 2064 “Karmen” (Pseudonym) – G2P0: Second Pregnancy, First BirthFollowing a previous miscarriage, Karmen was pregnant for the second time and preparing for her first birth. With borderline advanced maternal age (AMA) at 39yrs of age, and mild obesity, her First Trimester Screening returned an “increased risk” result - not a diagnosis - for possible fetal chromosomal anomalies, as well as indicating incr
Real Birth Stories | Ep-3 | “Susie & Dean” | Her 1st Labor & Birth, His 2nd-Haunted by a first
Real Birth Stories | Ep-3 | “Susie & Dean” | Her 1st Labor & Birth, His 2nd-Haunted by a first Sep 8, 2026 1808 Meet “Susie & Dean” - pseudonyms, with personal details disguised to protect their identities.For Susie, this is her first birth. For Dean, it isn't. He has previously experienced the birth of a child by Caesarean section - an experience he found traumatic and still really doesn't want to talk about.And Dean is ANXIOUS+++ by nature.So while Susie is approaching birth for the first ti
Real Birth Stories | Ep-2 | "Lucy" | 2nd-time Giving Birth, but 1st-time Being a Mother
Real Birth Stories | Ep-2 | "Lucy" | 2nd-time Giving Birth, but 1st-time Being a Mother Sep 8, 2026 2022 Meet “Lucy” — a pseudonym, with personal details disguised to protect her identity.Lucy is in her late 20s, an immigrant with good conversational English (who chooses not to use an interpreter). She is expecting her second baby - but the first baby she will raise herself in her new homeland. Her first child lives in her original country in Southeast Asia, being raised by family. This creates a fas
Real Birth Stories | Ep-1 | “Jaqui” | A Beautiful Due-Date Birth with a Hep B Twist
Real Birth Stories | Ep-1 | “Jaqui” | A Beautiful Due-Date Birth with a Hep B Twist Sep 8, 2026 2442 Meet “Jaqui” - a pseudonym, with personal details disguised to protect her identity.Welcome to one of those wonderfully “textbook perfect” birth journeys very common to my caseload.Jaqui is in her late 20s and having her first baby. Labor begins spontaneously right on her Estimated Due Date - something that actually happens to only a minority of babies, despite our obsession with that magical 40-w
Ep21 Labor Pharmaceutical Analgesia Part 2_ Epidurals
Ep21 Labor Pharmaceutical Analgesia Part 2_ Epidurals Jan 10, 2023 405 WANT TO FEEL GENUINELY PREPARED FOR BIRTH & BABY?Explore my premium MotherWise MasterClass - an extraordinarily comprehensive pregnancy, labour, birth, postpartum & newborn education program at www.MotherWise.appWANT TO LEARN MORE ABOUT ME?I'm a retired senior midwife and best-selling maternity author. Discover my books, articles and other pregnancy, birth & baby resources at www.
Ep20 Labor Pharmaceutical Analgesia Part 1_ Nitrous Oxide _ Opioids
Ep20 Labor Pharmaceutical Analgesia Part 1_ Nitrous Oxide _ Opioids Jan 10, 2023 406 WANT TO FEEL GENUINELY PREPARED FOR BIRTH & BABY?Explore my premium MotherWise MasterClass - an extraordinarily comprehensive pregnancy, labour, birth, postpartum & newborn education program at www.MotherWise.appWANT TO LEARN MORE ABOUT ME?I'm a retired senior midwife and best-selling maternity author. Discover my books, articles and other pregnancy, birth & baby resources at www.
Ep19_ 4 Stages of Childbirth and 3 Phases of Labor
Ep19_ 4 Stages of Childbirth and 3 Phases of Labor Jan 10, 2023 442 WANT TO FEEL GENUINELY PREPARED FOR BIRTH & BABY?Explore my premium MotherWise MasterClass - an extraordinarily comprehensive pregnancy, labour, birth, postpartum & newborn education program at www.MotherWise.appWANT TO LEARN MORE ABOUT ME?I'm a retired senior midwife and best-selling maternity author. Discover my books, articles and other pregnancy, birth & baby resources at www.
Episode 18 Postnatal Ep7 Week 4-5 A Month Gone By
Episode 18 Postnatal Ep7 Week 4-5 A Month Gone By Jan 10, 2023 477 WANT TO FEEL GENUINELY PREPARED FOR BIRTH & BABY?Explore my premium MotherWise MasterClass - an extraordinarily comprehensive pregnancy, labour, birth, postpartum & newborn education program at www.MotherWise.appWANT TO LEARN MORE ABOUT ME?I'm a retired senior midwife and best-selling maternity author. Discover my books, articles and other pregnancy, birth & baby resources at www.
Episode 17 Postnatal Ep6 Day20-21 What You Need to Know by this Time with You and your Baby
Episode 17 Postnatal Ep6 Day20-21 What You Need to Know by this Time with You and your Baby Jan 10, 2023 364 WANT TO FEEL GENUINELY PREPARED FOR BIRTH & BABY?Explore my premium MotherWise MasterClass - an extraordinarily comprehensive pregnancy, labour, birth, postpartum & newborn education program at www.MotherWise.appWANT TO LEARN MORE ABOUT ME?I'm a retired senior midwife and best-selling maternity author. Discover my books, articles and other pregnancy, birth & baby resources at www.
Episode 16 Postnatal Ep5 Day10-14 What is Normal for your Baby at this Stage
Episode 16 Postnatal Ep5 Day10-14 What is Normal for your Baby at this Stage Jan 10, 2023 381 WANT TO FEEL GENUINELY PREPARED FOR BIRTH & BABY?Explore my premium MotherWise MasterClass - an extraordinarily comprehensive pregnancy, labour, birth, postpartum & newborn education program at www.MotherWise.appWANT TO LEARN MORE ABOUT ME?I'm a retired senior midwife and best-selling maternity author. Discover my books, articles and other pregnancy, birth & baby resources at www.
Episode 15 Postnatal Ep4 Day5-7 What You Need to Know by the End of the First Week
Episode 15 Postnatal Ep4 Day5-7 What You Need to Know by the End of the First Week Jan 10, 2023 418 WANT TO FEEL GENUINELY PREPARED FOR BIRTH & BABY?Explore my premium MotherWise MasterClass - an extraordinarily comprehensive pregnancy, labour, birth, postpartum & newborn education program at www.MotherWise.appWANT TO LEARN MORE ABOUT ME?I'm a retired senior midwife and best-selling maternity author. Discover my books, articles and other pregnancy, birth & baby resources at www.
Episode 14 Postnatal Ep3 Day3-4 What You Need to Know at this Stage Postpartum
Episode 14 Postnatal Ep3 Day3-4 What You Need to Know at this Stage Postpartum Jan 10, 2023 408 WANT TO FEEL GENUINELY PREPARED FOR BIRTH & BABY?Explore my premium MotherWise MasterClass - an extraordinarily comprehensive pregnancy, labour, birth, postpartum & newborn education program at www.MotherWise.appWANT TO LEARN MORE ABOUT ME?I'm a retired senior midwife and best-selling maternity author. Discover my books, articles and other pregnancy, birth & baby resources at www.

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