The Bird Brain Podcast
Rise above it all, stay elevated, create the infinity; Up your You.
The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.
Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.
But there's more...
If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.
Not one to miss.
Take flight.
Latest Episode
Previous Episodes
- Bird Brain | S8E23(322): Friends in "Crisis" not Connection 11.08.2025
- Bird Brain | S8E22(321): Happy Birthday Birdy! What 7 Years of Podcasting Taught Me 01.08.2025
- Bird Brain | S8E21(320): It's not that Deep -Things That Sound Deep But Lowkey Don’t Mean Anything 07.07.2025
- Bird Brain | S8E20(319): Friendship Bombing: When Love-Bombing Wears a Platonic Mask 30.06.2025
- S8E19(318)-Low Maintenance, High Disrespect 23.06.2025
- Bird Brain | S8E18(317): When the Thought Doesn’t Count: Performative Friendship & Passive Care 16.06.2025
- Bird Brain | S8E17 (316): The Petty Principle: Protecting your peace or being petty? 03.06.2025
- Bird Brain | S8E17 (316): The Petty Principle: Protecting your peace or being petty? 02.06.2025
- Bird Brain | S8E16 (315): The Ghost in the Room: When a connection Lingers 26.05.2025
- Bird Brain | S8E16 (315): The Ghost in the Room: When a connection Lingers 26.05.2025
- Bird Brain | S8E15 (314): “Priority vs. Quality: Are You Choosing Status Over Substance?” 21.05.2025
- Bird Brain | S8E15 (314): “Priority vs. Quality: Are You Choosing Status Over Substance?” 19.05.2025
- Bird Brain | S8E14 (313): Mothering Nature or Masked Neglect? 12.05.2025
- Bird Brain | S8E14 (313): Mothering Nature or Masked Neglect? 12.05.2025
- Bird Brain | S8E13 (312): When Silence Says Everything: Spotting Subtle Emotional Withdrawal 05.05.2025
- Bird Brain | S8E13 (312): When Silence Says Everything: Spotting Subtle Emotional Withdrawal 05.05.2025
- Bird Brain | S8E12 (311): The cost of being useful to the wrong people 28.04.2025
- Bird Brain | S8E12 (311): The cost of being useful to the wrong people 28.04.2025
- Bird Brain | S8E11 (310):What secret you're telling everyone. 14.04.2025
- Bird Brain | S8E10 (309):Is Your Life on a Time Loop? 🎉 01.04.2025
