Better Me (Hopefully)
Better Me (Hopefully) is the go-to podcast for those tired of the unrealistic portrayals of wellness and self-improvement on social media.
Host Sharyn Casey brings a refreshing and candid perspective, offering real and relatable advice on living a healthier life without the pressure of fad diets and miracle workouts. Sharyn dives into the messy, the genuine, and the practical, cutting through the BS and embracing the joy and balance in everyday life.
Better Me (Hopefully) is about discovering what is good for us in the health world… and what’s just a waste of our time and money…
Latest Episode
Sharyn is BACK! (22.08.2025)
Previous Episodes
- Episode Zero: So… Where Have I Been? 13.08.2025
- Anxiety with Sir John Kirwan 10.11.2024
- ImPosTer SyNdRoMe 03.11.2024
- Over Exercising & AMA with Han Romano 27.10.2024
- The Skin Care Ep with Emma Lewisham 20.10.2024
- Peri-meno-what-now? What the F is Peri Menopause? 13.10.2024
- What is bullshit and what actually works? 06.10.2024
- Botox. What is it and the underbelly of botox in NZ 29.09.2024
- I’ve fallen off the bandwagon 22.09.2024
- SHOCKER! I’ve got ADHD, now what? 15.09.2024
- The guilt of wellbeing with Sarah Reid 08.09.2024
- TSEXReunion with Morgan Penn on LIBIDO 01.09.2024
- Naturo-path or Naturo-scam? 25.08.2024
- Bonus Bits: Young Jazz & side effects of meds 21.08.2024
- PIVOT! Like Ross Geller, but in the workplace 18.08.2024
- Bonus Bits: ACOTAR characters 13.08.2024
- SERTRALINE SISTERS with Jazz Thornton & why you should take your meds 11.08.2024
- Tortured Bread lovers department 04.08.2024
- From a grape mint vape cloud - The Vaping EP 29.07.2024
- Energy … Where the heck are you!? 21.07.2024
