Millsy & Guy
Ex-Blackcaps quick Kyle Mills and Guy Heveldt host a sports talk show covering the run home, airing weekdays from 3-6pm on Sport Nation.
Episodes
MILLSY & LASHES | FULL SHOW (12/6/26)
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Combat sports expert Stephen Foote | The UFC White House card
Millsy and Guy caught up with Sport Nations Fight Club podcast host and combat sports expert Stephen Foote ahead of a massive occasion as the White House hosts UFC Freedom 250.
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FIFA World Cup expert Riccardo Ball | What a start to the FIFA World Cup
Riccardo Ball joins the lads after the first day of FIFA World Cup action.
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Former Highlander and SkySport commentator Joey Wheeler | Massive weekend of Super Rugby semi-finals
Millsy and Lashes caught up with former Highlander, SkySport commentator and friend of the show Joey Wheeler ahead of this weekend Super Rugby semi-final action.
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The Agenda | Moana Pasifika with government backing, sporting rivalries, Crusaders to win another title?
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The State of Play| Millsy gearing up for his next rugby game
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Millsy & Lashes - FULL SHOW (11/6/26)
Millsy and Lashes full show for Thursday the 11th of June.
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Scattegories w/Henry (11/6/26)
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Random Stats Guy | All of your interesting stats ahead of the NRL round 15 & Super Rugby SF's (11/6/26)
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Damian McKenzie | All Blacks & Chiefs first-five on 150th appearance and Crusaders semi-final!
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Peter Drury | Legendary Football Commentator on the 2026 FIFA World Cup starting on Friday! (11/6/26)
Iconic English Football Commentator Peter Drury joins Millsy and Lashes to preview the FIFA World Cup.
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Richie Agar | Warriors assistant coach ahead of Cronulla Sharks clash this Saturday (11/6/26)
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The Agenda | FWC Predictions, Warriors depth & Super Rugby Pacific players to watch? (11/6/26)
Producer Henry sets the Agenda for Thursday the 11th of June.
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The State of Play | The little master away & Millsy to read headlines? 11/6/26)
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Millsy & Guy | FULL SHOW (10/6/26)
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Fox Footy Commentator Will Faulkner | AFL season so far
Millsy and Guy caught up with Fox Footy commentator Will Faulkner about the AFL competition so far.
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Kiwi's and Queensland Maroon Second Rower Briton Nikora | Game 2 State of Origin Preview
Millsy and Guy caught up with Kiwi's and Queensland Maroon second rower Briton Nikora ahead of Game 2 of State of Origin.
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The Pyramid w Lashes (10/06/26)
Millsy and Guy take on Lashes pyramid.
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CAM ROIGARD | HURRICANES PREVIEW SEMI FINALS
Millsy and Guy chatted to Hurricanes halfback Cam Roigard ahead of the Hurricanes semi final against the Blues.
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The Agenda | Handling the Ben Stokes situation, Southern Orcas, hidden gems of Super Rugby Playoffs
Millsy and Guy discuss how should Brendon McCullum handle the Ben Stokes situation, the Southern Orcas and who will be the hidden gems that are unearthed in the Super Rugby Pacific semi finals.
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Millsy & Guy - FULL SHOW (09/06/26)
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Simon Porter Interview | Chief Exec NZ Cricket Player's Association
Your Tuesday feature - Simon Porter
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Kane Jury Interview | NZR National Pathways & U20s Head Coach
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Tim Lythe Interview | GM Warriors Pathways
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The Agenda | Keeping Kids Interested in Sport, ABs on Netflix & Famous Off-Field Incidents
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State of Play | Ben Stokes in Trouble
Millsy and Guy discuss England captain Ben Stokes in trouble
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Millsy & Guy - Full Show (8/6/26)
Millsy & Guy - Full Show featuring Crusaders captain David Havili, NRL Journalist Dean Ritchie, and Hurricanes assistant coach Jason Holland.
Plus, the weekly Monday segments, including The Agenda, the Cattery, and the Penthouse.
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Jason Holland | Hurricanes assistant coach on massive Brumbies win in qualifying final (8/6/26)
Hurricanes assistant coach Jason Holland joins Millsy & Guy to recap their massive win against the Brumbies in their qualifying final on Friday, before looking ahead to their semifinal against the Blues.
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Dean Ritchie | Daily Telegraph NRL Journalist on the expansion of the NRL to NZ (8/6/26)
Daily Telegraph NRL Journalist Dean 'Bulldog' Ritchie joins Millsy & Guy to discuss the expansion of the NRL with a potential team coming to NZ, not Queensland.
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The Penthouse | Who was your top performer from the weekend? (8/6/26)
Millsy & Guy bring you their picks for the people they think performed best over the weekend.
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The Cattery | Who were the milk drinkers over the weekend? (8/6/26)
Millsy & Guy bring you their picks for The Cattery for the people or things that didn't do so well or impress them over the weekend.
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David Havili | Crusaders captain on qualifying finals win over the Blues (8/6/26)
Crusaders captain David Havili joins Millsy & Guy to recap their win in their qualifying final over the Blues in Christchurch, as well as looking ahead to the semifinal against the Chiefs in Hamilton.
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The Agenda | Tony Brown's All Black announcement, Lord's pitch discussion & potential Greatest Rivalry All Blacks selections
Producer Lashes sets The Agenda for today.
We discuss Tony Brown's appointment as All Blacks assistant coach after the World Cup, the Blackcaps loss to England at Lord's, and discuss potential All Blacks in South Africa tour selections.
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The State of Play | Super Rugby semifinals locked in after qualifying finals
Millsy & Guy kick off the show by recapping the weekend of sport.
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Millsy and Guy - Full Show (5/6/26)
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Blues assistant coach Greg Feek | Massive occasion against the Crusaders this weekend
Millsy and Guy caught up with Blues assistant coach as they prepare to take on the Crusaders in Christchurch this weekend.
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Are you smarter than Quinn Tupaea (5/6/26)
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Kubota Spears outside back Shaun Stevenson | Gearing up for the final against the Kobe Steelers
Former Chiefs and current Kubota Spears outside back Shaun Stevenson joins the show ahead of his final against the Kobe Steelers.
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Courier Mail NRL Journalist Peter Badel | What's going on with the Broncos?
Millsy and Guy caught up with NRL journalist Peter Badel out of the Courier Mail ahead of another round of NRL action.
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Brumbies head coach Stephen Larkham | Can the Brumbies storm the capital?
Lashes and Guy caught up with Brumbies head coach and former Wallaby Stephen Larkham ahead of tonights quarter final against then Hurricanes.
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The Agenda | Test cricket pitches, Rennie watching with intent, memorable big performances
Lashes sets The Agenda
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The State of Play | Super Rugby quarter finals is here
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Full Show | Millsy & Lashes (04/06/26)
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Scattergories w/Henry | Sporting Answers starting with "E"
Millsy and Lashes are put to the sporting test by Producer Henry!
Sporting Trivia with answers starting with the letter "E"
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Random Stats Guy | All of your random stats for the NRL & Super Rugby QF's (4/6/26)
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Clark Laidlaw Interview | Hurricanes are "Ready To Go"
Millsy and Lashes catch up with Hurricanes coach Clark Laidlaw ahead of the Super Rugby Pacific qualifying final against Brumbies.
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Pick Your Kiwis | Who Plays at Hooker
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Reds Halfback Tate McDermott Interview | Playing Chiefs in Qualifying Final
Millsy and Lashes catch up with Reds & Wallaby Tate McDermott ahead of the Super Rugby Pacific qualifying final against the Chiefs.
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Brendon McCullum Interview | England vs New Zealand
Millsy and Guy catch up with England Cricket coach Brendon McCullum
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The Agenda | Key Black Cap Players, Monday's Headlines, Radio Awards - How Do We Win?
With Millsy & Lashes
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State of Play | Radio Awards Curtain Raiser , NBA Finals, Lord's Respect for Cricket
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Millsy and Guy - Full Show (3/6/26)
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NBA expert Leigh Ellis | Can the Knicks win their first title since 1973?
Long time NBA writer and podcaster Leigh Ellis joins the show to preview the NBA Finals between the San Antonio Spurs and New York Knicks.
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Warriors assistant coach Stacey Jones | The washup following the Panthers result
Millsy and Guy caught up with Warriors assistant coach Stacey Jones following the grind against the Panthers.
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The Pyramid w/Lashes (3/6/26)
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Crusaders head coach Rob Penney | Do the Blues scare Rob Penney?
Millsy and Guy caught up with Crusaders head coach Rob Penney off the back of team naming Wednesday and leading up to the Crusaders playoff game against the Blues this weekend.
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The Agenda | All Whites massive loss to Haiti, Melbourne Big Bash teams merge, building the ultimate winger
Lashes sets The Agenda
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The State of Play | 16.2 million illegal streams on the UCL final...
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Millsy and Guy - Full Show (2/6/26)
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Former Spark Sport CEO Jeff Latch | The ins and outs of a sporting broadcast deal
Millsy and Guy caught up with former Spark Sport CEO Jeff Latch to talk about massive sporting broadcast deals with the NRL set to sign a new deal in the near future.
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Chiefs head coach Jono Gibbes | Are the Chiefs set to make a deep playoff push?
Lashes and Guy caught up with Chiefs head coach Jono Gibbes following the conclusion of the Super Rugby regular season. Jono talks about why he thinks the Chiefs are prepared and geared up to make a deep run in the Super Rugby playoffs.
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The Penthouse | The top performers from the weekend (2/6/26)
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The Cattery | Who were the weekend milk drinkers over the long weekend? (2/6/26)
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Alex Gruskin from Cracked Racquets | How bizarre is the French Open?!
Millsy and Guy caught up with American tennis expert Alex Gruskin out of Cracked Racquets to dive into the bizarre nature of the French Open.
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The Agenda | Confidence levels for the Warriors, streaming sports platforms, All Blacks 23, squad or missing?
Lashes sets The Agenda
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State of Play | Eli Oudenryn scores on debut in Blues blowout... Millsy's observations
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Sam & Gello - Full Show (1/06/26)
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The Grid | Historical NRL Edition (1/6/26)
How well do you know your historical NRL? Sam quiz's Gello with The Grid
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Anthony Gelling Presents: Name That Sport Movie! (1/6/26)
Gello tests Sam's Sports Movie Soundtrack knowledge - how well did you do?
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Sam Brief | American Broadcaster on the NBA Finals Preview & Victor Wembanyama (1/6/26)
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The Agenda | NZ Warriors "Champagne Footy", Victor Wembenyama & Resting Players (1/6/26)
The Agenda:
1. Warriors PUSH the Panthers - how the Warriors stepped up
2. In 25 year's time - who will be the best NBA players of all time
3. Resting players late in the season ahead of series finals - where do you stand on clubs doing this?
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NZ Warriors second-rower Kurt Capewell | State of Origin recap & Warriors Result (1/6/26)
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Millsy and Guy - Full Show (29/5/26)
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Are you smarter than Jordie Barrett? (29/5/26)
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Andy Rowe from Good, The Bad, The Rugby | Fehi Fineanganofo to remain in New Zealand?
Andy Rowe from Good, The Bad, The Rugby joins the show as he has the report that Hurricanes standout Fehi Fineanganofo will be apparently remaining in New Zealand!
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Highlanders head coach Jamie Joseph | Reviewing the season with the man at the helm
Millsy, Lashes and Guy caught up with Highlanders head coach Jamie Joseph following the conclusion of their season.
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The Agenda | Tim Payne going viral, Blackcaps XI, where can NZR save money?
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The State of Play | Should the All Blacks and South Africa play every year?
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Millsy and Lashes - Full Show (28/5/26)
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Scattergories w/ Finn (28/5/26)
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