Millsy & Guy
Ex-Blackcaps quick Kyle Mills and Guy Heveldt host a sports talk show covering the run home, airing weekdays from 3-6pm on Sport Nation.
Episodes
Millsy & Guy | Full Show (20/7/26)
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Ricki Herbert | Former All White & All Whites Coach on FIFA World Cup Final
Former All White & All Whites Coach, Ricki Herbert, joined Millsy & Guy to give his assessment of the FIFA World Cup Final between Argentina & Spain
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Steve Williams | Tiger Woods Former Caddie on Ryan Fox's Massive Open Win
Millsy & Guy catch up with Tiger Woods former caddie, Steve Williams, to chat about Ryan Fox's massive accomplishment in winning the British Open.
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The Cattery | Who Were the Milk Drinkers Over the Weekend?
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The Penthouse | Who Were the Top Performers of the Weekend?
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Quinn Tupaea | All Blacks Centre on Ireland Game & Taking on South Africa
Millsy & Guy catch up with All Blacks midfielder, Quinn Tupaea, on the game against Ireland over the weekend and the upcoming challenge of the ol' foe South Africa.
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The Agenda | Where Does Foxy's Win Sit in Kiwi Sport? Could All Blacks Done More to Impress? What's Left for a Kwi to Acheive in Sport?
Lashes sets The Agenda.
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The State of Play | Fantastic Mr Fox, RIP Sir Garfield Sobers, All Blacks Looking GREAT
Millsy & Guy go over the State of Play
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Millsy and Guy - Full Show (17/7/26)
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Ireland rugby assistant coach Andrew Goodman | Can the Irish stop the Eden Park streak?
Irish rugby assistant coach Andrew Goodman joins Millsy and Guy on the show ahead of a massive test match tomorrow night between the All Blacks and Ireland at Eden Park.
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Random Stats Guy | All your stats for a big weekend!
Random Stats Guy is here to discuss all the random stats for this weekends sport!
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All Blacks assistant coach Jase Ryan | The biggest test for All Blacks so far!
Millsy and Guy caught up with All Blacks assistant coach Jase Ryan ahead of the All Blacks test match against Ireland and Eden Park tomorrow night.
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The Agenda | Confident or nervous against the Irish, Broncos need a run of wins, links golf
Lashes sets The Agenda
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The State of Play | Test match eve, Luke Ronchi departing NZC
Millsy and Guy go over The State of Play
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Millsy and Lashes | Full Show (16/7/26)
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Talk Birdie to Me host Nick O'Hern | The Open Championship Preview
Millsy and Lashes chat to Talk Birdie to Me host Nick O'Hern ahead of The Open Championship.
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Fox League Commentator Matty Russell | NRL Preview
Millsy and Lashes chatted to Fox League commentator Matty Russell to preview this weekend's NRL games.
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Former All Black Pita Alatini | All Blacks Team Naming
Millsy and Lashes caught up with Former All Black Pita Alatini ahead of the All Blacks vs Ireland clash this weekend.
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The Agenda | Favourite New Zealand Athlete of All Time
Millsy and Lashes chat international sports teams that make their blood boil and their favourite New Zealand athlete of all time.
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The State of Play | Millsy analyses Jordan Pickford
Millsy and Lashes break down where it went wrong for the English in their loss to Argentina and for Millsy breaks down where it went wrong for Jordan Pickford.
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Millsy and Guy - Full Show (15/7/26)
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Racing expert Adam Hamilton | 2026 Inter Dominion Harness Racing Championship
Millsy and Guy caught up with racing expert Adam Hamilton ahead of the 2026 Inter Dominion Harness Racing Championship.
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Former English spinner Graeme Swann | The departure of Baz Ball
Millsy and Guy caught up with former English spin bowler and cricket commentator Graeme Swann on the show to dive into the departure of Brendan McCullum from the England test cricket side.
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Scattergories and Rugby w/Will Jordan (15/7/26)
Millsy finally meets All Blacks all time leading try scorer for an old fashioned game of Scattergories.
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Kiwi born Irish halfback Jamison Gibson-Park | The Irish not backing down against the All Blacks
Millsy and Guy caught up with Kiwi born Irish halfback Jamison Gibson-Park as the Irish prepare to take on the All Blacks at Eden Park on Friday night.
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The Agenda | All Blacks 23 to face Ireland, best NZ golf courses to host a major, lengthy halftime shows
Lashes sets The Agenda
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The State of Play | Millsy's love for Shubman Gill, celebrating athletes
The boys go over The State of Play
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Millsy and Guy - Full Show (14/7/26)
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Tuesday Feature | Olympic gold medalist Barbara Kendall
Millsy and Guy caught up with Olympic gold medalist Barbara Kendall for an extended chat on here career. Barbara
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The Magnificent 7 w/Lashes (14/7/26)
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Warriors assistant coach Richie Agar | Big win against the Tigers
Warriors assistant coach Richie Agar joins the show following a dominant win against the West Tigers on the weekend.
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Blackcaps spinner Jayden Lennox | Bounce back performance against the West Indies
Millsy and Guy caught up with Blackcaps spin bowler Jayden Lennox following a dominant bounce back win against the West Indies this morning. Lennox took a 5 wicket bag in the game.
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The Agenda | All Blacks injury scares, best jerseys in sport
Lashes sets The Agenda
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The State of Play | Millsy's diet, Blackcaps bounce back win
The boys go over The State of Play
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Millsy & Guy - Full Show (13/07/26)
Millsy & Guy - Full Show featuring Peter Drury, Liam Messam & Paul Moate
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Liam Messam | Former All Black on the Teams Performance
Former All Black, Liam Messam, gives his thoughts on the team's performance so far and how they should go against the Irish this weekend.
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The Penthouse | Who Were the Top Performers of the Weekend?
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The Cattery | Who Were the Milk Drinkers Over the Weekend?
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Peter Drury | The Voice of Football on the FIFA World Cup Semis
British Football commentator, Peter Drury, gives his thoughts on the FIFA World Cup quarter finals and the upcoming semis.
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The Agenda | Did the All Blacks Improve? Brendon McCullum Out as England Test Coach, NZ's Greatest Coach?
Lashes sets the agenda.
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The State of Play | Auckland Club Rugby Final, Great Sporting Combos Needed for Referees, England v Norway QF
Millsy gives his observations on the Auckland Club Rugby Final, are Great Sporting Combos Needed for Referees? And the spectacle of the England v Norway QF in the FIFA World Cup.
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Steve Devine and Daniel McHardy - Matariki Drive Full Show
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Sebastian Lavie | The End of Wimbledon 2026
Sebastian Lavie joins the show from Germany to chat about the last couple days of Wimbledon, Noskova & Muchova both from the Czech Republic playing against one another in the Women's Singles Final, Novak Djokovic still being so good at this point of his career, and more!!
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Willie Poching | Warriors vs Wests Tigers and Round 19 Preview
Willie Poching joins the show to chat about the Warriors vs Wests Tigers later tonight, What happened to the Tigers as this season has progressed, Previewing Round 19 of the NRL, and more!!
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Riccardo Ball | France advances to the FIFA World Cup Semi-Finals
Riccardo Ball joins the show to chat about Frances victory over Morocco this Morning, Spain's game tomorrow against Belgium, Norway vs England & Argentina vs Switzerland on Sunday, and more!!
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All Blacks Defensive Coach Tana Umaga | Second Game of the Nations Championship against Italy
All Blacks Defensive Coach Tana Umaga joins the show to chat about the All Blacks upcoming game on Saturday against Italy in the second game of the Nations Championship, How the defense has changed from his time as a player to now coaching the teams defense, and more!
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The Agenda | The New Style of Play from The All Blacks, Does Playing for your Nation Improve your Ability & Djokovic being so good for so long
Finn sets The Agenda
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The State of Play | Israel Adesanya leaves City Kickboxing
The State of Play: Israel Adesanya leaves City Kickboxing and How old can you be and still play at a high level.
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Millsy & Lashes - Full Show (9/7/26)
Millsy & Lashes - Full Show featuring former All Black Ant Strachan, Random NRL Stats Guy, and NRL Journalist Peter Badel.
Plus, The Agenda, a TAB odds update, and the lads play a round of Scattergories.
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Scattergories w/ Finn (9/7/26)
Millsy and Lashes play a round of Scattergories hosted by Finn.
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Courier Mail NRL Journalist Peter Badel | NSW claim State of Origin decider in Brisbane
Courier Mail NRL Journalist Peter Badel joins Millsy & Lashes to recap NSW's State of Origin decider victory in Brisbane last night.
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Random Stats Guy | All of your stats ahead of NRL Round 19
Random Stats Guy joins Millsy & Lashes to give you all your stats around the NRL ahead of this weekend, including the Warriors taking on the Tigers on Friday night.
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Former All Black Ant Strachan | Dave Rennie names All Black matchday 23 for Italy Test
Former All Black Ant Strachan joins Millsy & Lashes to react to Dave Rennie's All Black matchday 23 for the Italy Test this weekend in Wellington.
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The Agenda | NSW win Origin decider, All Blacks squad named for Nations Championship Test against Italy
Producer Finn sets The Agenda for today. The lads review the Origin decider last night, before looking ahead to Dave Rennie's squad for the Nations Championship Test against Italy in Wellington this weekend.
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The State of Play | All Blacks team naming day, NSW win Origin decider
Millsy, Guy & Lashes kick off the show, looking ahead to the long weekend of sport as well as previewing Guy's Out The Gate later this afternoon.
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Millsy and Guy - Full Show (8/7/26)
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Olympic and Commonwealth games Kiwi swimmer Lewis Clareburt | Prep for Commonwealth games
Millsy and Guy spoke to Kiwi Olympic and Commonwealth games swimmer Lewis Clareburt on the show. Lewis has been spending time in Melbourne preparing for this years Commonwealth games and the boys discuss how he is tracking.
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Warriors assistant coach Slade Griffin | Back in action againt the Tigers this weekend
Millsy and Guy caught up with Warriors assistant coach Slade Griffin ahead of the Warriors next game against the West Tigers following their bye week.
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The Pyramid w/Guy (8/7/26)
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Former Queensland forward Kevin Campion | "How good is it to be a Queenslander"
Millsy and Guy caught up with former Queensland forward Kevin Campion ahead of tonight's Origin decider.
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The Agenda | Conrad Smith's new job at NZR, the making of a good coach, who can make the ultimate athlete?
Lashes sets The Agenda
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The State of Play | Millsy's Fat Bastards Pie review, Origin III tonight
Millsy and Guy are across The State of Play
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Millsy and Guy - Full Show (7/7/26)
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Tuesday Feature | Taine Randell (7/7/26)
Millsy and Guy caught up with former All Blacks captain Taine Randell for this weeks Tuesday Feature.
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Prestigious FIBA board member Burton Shipley | The state of basketball in New Zealand and around the globe
Burton Shipley is part of the FIBA Board and organising committee for next years FIBA World Cup and he joined Millsy and Guy for a chat on the state of basketball in New Zealand and around the globe.
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The Magnificent 7 w/Millsy (7/7/26)
Millsy puts Lashes and Finn to the sword with his magnificent 7
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Wellington Rugby CEO Tony Giles | Referee abuse causes pause on club rugby
Millsy and Guy caught up with Wellington Rugby CEO on the show following the announcement that all Wellington Club Rugby will be suspended this weekend due to referee abuse.
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The Agenda | Wellington rugby to suspend games this weekend, change to the All Blacks side, most overrated sporting event
Lashes sets The Agenda
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The State of Play | Connecting with the All Blacks coaching staff
Millsy and Guy cover The State of Play
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Millsy and Guy - Full Show (6/7/26)
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Bob McMurray | Formula 1 British GP
Bob McMurray joins the show to chat about the Formula 1 British GP earlier today, Liam Lawson's performance in the race, How the layout looks for the rest of the tournament, and more!
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Sir Graham Henry | All Blacks victory over France
Sir Graham Henry joins the show to discuss the All Blacks victory over France this past weekend, Risk-taking on the pitch, Being back at an All Blacks test in a new role, and more!
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The Penthouse | Who Were The Top Performers Of The Weekend?
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The Cattery | Who were the Milk Drinkers over the Weekend?
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Australian Rugby Journalist Christy Doran | Wallabies vs Ireland Recap
Australian Rugby Journalist Christy Doran joins the show to chat about the Wallabies performance against Ireland, 5 losses for them in a row, All Blacks vs France, and more!
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The Agenda | First All Blacks Test of the Year Reactions, Is New Zealand Prepared for a High Risk/High Reward All Blacks Team, & The Ideal Stadium
Lashes sets The Agenda
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The State of Play | Millsy's Observations on All Blacks vs France
Millsy has many observations about all things from All Blacks vs France from who's the best kicker in the current All Blacks squad to the lights being far too bright at Te Kaha
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Millsy and Guy - Full Show (3/7/26)
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Laurent Depret | French Rugby Journalist on Fabien Galthié's 33-man squad (3/7/26)
French Rugby Journalist Laurent Depret joins Millsy and Guy to give a different perspective on this weekend's clash between the All Blacks and France.
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Former Wallaby Tim Horan | One day out from Wallabies v Ireland in Sydney (3/7/26)
Former Wallaby Tim Horan joins Millsy, Guy, and Lashes to look over the sold out clash between Ireland and the Wallabies.
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