Millsy & Guy
Ex-Blackcaps quick Kyle Mills and Guy Heveldt host a sports talk show covering the run home, airing weekdays from 3-6pm on Sport Nation.
Episodes
Millsy & Guy - Full Show (28/7/26)
Full show for Tuesday the 28th of July featuring Matty Russell, an Agenda, Ryan Martin, and Ryan Nelson.
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Tuesday Feature | All Whites great Ryan Nelsen (28/7/26)
Millsy and Guy are joined by All Whites legend and defender Ryan Nelsen for the Tuesday Feature.
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Ryan Martin | Northland NPC head coach on upcoming season!
Northland NPC head coach Ryan Martin joins Millsy and Guy to preview their upcoming season.
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Matt Russell | Fox Sports commentator on Wests Tigers situation and Warriors' recent results
Fox Sports' Matty Russell joins Millsy and Guy to discuss the recent news at the Wests Tigers, and the Warriors' loss to the Bulldogs.
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The Agenda | Tiaan Whelpton's social media post & Wests Tigers drama!
Producer Finn sets the Agenda on Tuesday the 28th of July, diving into the Commonwealth Games.
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The State of Play | An NZ wide body jet for our sports teams?
The State of Play for Tuesday the 28th of July.
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Millsy & Guy - Full Show (27/7/26)
Millsy & Guy - Full Show featuring All Black lock Fabian Holland, former All Black halfback Brad Weber, and Waikato NPC coach Leon Holden.
Plus, The Cattery, The Penthouse, and a Scotty & Izzy preview with Sam Ackerman.
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The Penthouse | Who were the top performers of the weekend? (27/7/26)
Millsy & Guy name their picks for The Penthouse this week, based on great performances from the weekend of sport.
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The Cattery | Who were the milk drinkers over the weekend? (27/7/26)
Millsy & Guy bring you their picks for The Cattery for the people or things that didn't do so well or impress them over the weekend.
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Leon Holden | Waikato NPC coach ahead of competition opener against Bay of Plenty (27/7/26)
Waikato NPC coach Leon Holden joins Millsy & Guy ahead of the competition opener against Bay of Plenty this Thursday.
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Brad Weber | Former All Black halfback reacts to Dave Rennie's South Africa tour squad (27/7/26)
Former All Black Brad Weber joins Millsy & Guy to react to Dave Rennie's South Africa tour squad that was announced today.
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Fabian Holland | All Black lock on being named in South Africa tour squad (27/7/26)
All Black lock Fabian Holland joins Millsy & Guy to discuss his naming in the South Africa tour squad for next month, as well as his rehab after his injury earlier this year.
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The Agenda | Warriors' disappointing Bulldogs loss & All Blacks Springboks tour squad announced
Producer Lashes sets The Agenda today, discussing the ins and outs of the All Blacks' Springboks tour squad announced today, the Warriors' poor loss to the Bulldogs, and pondering which sport Kiwis could do well at if we poured resources into it.
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The State of Play | Super Rugby Aupiki final brain explosion, NRL's injury problem
Millsy and Guy kick off the show by recapping the weekend of sport.
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Millsy and Guy - Full Show (24/7/26)
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Are you smarter than Guy? (24/7/26)
Mike from Auckland goes head-to-head against Guy.
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Former NRL player and commentator Justin Horo | Another jam packed round of NRL action!
Millsy and Guy spoke with former NRL player, commentator and podcaster Justin Horo ahead of the NRL action this weekend.
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Head Eden Park Groundsman Blair Christiansen | What's it like to a pitch manager at a FIFA World Cup final
Millsy and Guy spoke to the Head Groundsman at Eden Park Blair Christiansen who just returned from the US as he was the Pitch Manager for the FIFA World Cup final.
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Southland Stags head coach Scott Eade | Fizzed for another season of NPC
Millsy and Guy caught up with Southland Stags head coach Soctt Eade ahead of another season of NPC action in the deep south.
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The Agenda | Big loss for the ANZ Premiership, Adam Doueihi refusing to play,
Lashes sets The Agenda
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The State of Play | Gearing up for another weekend of sport
Millsy and Guy go over the state of play
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Millsy and Lashes - Full Show (23/7/26)
Millsy and Lashes fullshow for Thursday the 23rd of July, featuring Tawera Nikau, Steven Bates, Random Stats Guy, and Scrambled Scattegories.
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Scrambled Scattegories w/Henry (23/7/26)
Producer Henry runs Millsy and Lashes through another version of Scrambled Scategories.
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Bay of Plenty NPC Head Coach Richard Watt | Just over a week out from the start of the 2026 competition.
Richard Watt, the BOP head coach, joins Millsy and Lashes to discuss their upcoming NPC season.
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Former Kiwis legend Tawera Nikau | NRL Preview & Kiwis World Cup squad discussion
Kiwis Legend Tawera Nikau joins Millsy and Lashes to discuss Kiwis selections, and this weekend's round of the NRL.
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Auckland NPC head coach Steven Bates | Last pre-season game against Bay of Plenty
Auckland's NPC head coach Steven Bates chats to Millsy and Lashes ahead of their final pre-season clash against Bay of Plenty this weekend.
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Random Stats Guy | Looking ahead to Round 21 of the NRL
Random Stats Guy joins Millsy and Lashes to provide all of the latest Stats ahead of the round 21 of the NRL.
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The Agenda | TVNZ's NPC coverage & Commonwealth Games question marks?
Producer Finn joins the show to run Millsy and Lashes through the Agenda.
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The State of Play | Out the Gate w/Guy, Millsy's Rugby News History lesson!
The State of Play for Thursday the 23rd of July with Millsy and Lashes.
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Millsy and Guy - Full Show (22/7/26)
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Blackcaps batsman Nick Kelly | Series victory against the West Indies despite a last game defeat
Millsy and Guy spoke too Blackcaps batsman Nick Kelly following their loss against the West Indies in their final ODI. Despite the loss, the Blackcaps still won the series.
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Canterbury NPC head coach Alex Robertson | Looking to defend the NPC title
Millsy and Guy chatted to Canterbury NPC head Alex Robertson as Canterbury look to defend their title.
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The Pyramid w/Guy (22/7/26)
Guy puts Lashes and Finn to the test in the pyramid
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Tasman NPC head coach Jono Phillips | How the Mako are tracking heading into the NPC season
Tasman NPC head coach Jono Phillips joins the show ahead of their NPC campaign kicking off this weekend.
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Warriors assistant coach Stacey Jones | Close gritty win against the Dragons
Guy caught up with Warriors assistant coach Stacey Jones following their win against the Dragons and leading into their game against the Bulldogs this weekend.
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The Agenda | Biggest sporting mugs, confidence levels for the Warriors, 10 players added to ABs
Lashes sets The Agenda
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The State of Play | The best athletes at Sport Nation
The boys go over The State of Play
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Millsy and Guy - Full Show (21/7/26)
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Tuesday Feature | 4x Olympic gold medalist Ian Ferguson
Millsy and Guy dove into the life of one of New Zealands most successful Olympians in Ian Ferguson for this weeks Tuesday Feature
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The Magnificent 7 w/Millsy (21/7/26)
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Otago NPC head coach Mark Brown | Gearing up for another NPC season
Millsy and Guy caught up with Otago NPC head coach Mark Brown ahead of the 2027 NPC season.
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The Agenda | Nathan Cleary to the Warriors, All Blacks improved odds to win against Boks, the best trophy in sport
Lashes sets The Agenda
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The State of Play | Foxy's win still sinking in
The boys go over The State of Play
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Millsy & Guy | Full Show (20/7/26)
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Ricki Herbert | Former All White & All Whites Coach on FIFA World Cup Final
Former All White & All Whites Coach, Ricki Herbert, joined Millsy & Guy to give his assessment of the FIFA World Cup Final between Argentina & Spain
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Steve Williams | Tiger Woods Former Caddie on Ryan Fox's Massive Open Win
Millsy & Guy catch up with Tiger Woods former caddie, Steve Williams, to chat about Ryan Fox's massive accomplishment in winning the British Open.
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The Cattery | Who Were the Milk Drinkers Over the Weekend?
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The Penthouse | Who Were the Top Performers of the Weekend?
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Quinn Tupaea | All Blacks Centre on Ireland Game & Taking on South Africa
Millsy & Guy catch up with All Blacks midfielder, Quinn Tupaea, on the game against Ireland over the weekend and the upcoming challenge of the ol' foe South Africa.
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The Agenda | Where Does Foxy's Win Sit in Kiwi Sport? Could All Blacks Done More to Impress? What's Left for a Kwi to Acheive in Sport?
Lashes sets The Agenda.
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The State of Play | Fantastic Mr Fox, RIP Sir Garfield Sobers, All Blacks Looking GREAT
Millsy & Guy go over the State of Play
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Millsy and Guy - Full Show (17/7/26)
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Ireland rugby assistant coach Andrew Goodman | Can the Irish stop the Eden Park streak?
Irish rugby assistant coach Andrew Goodman joins Millsy and Guy on the show ahead of a massive test match tomorrow night between the All Blacks and Ireland at Eden Park.
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Random Stats Guy | All your stats for a big weekend!
Random Stats Guy is here to discuss all the random stats for this weekends sport!
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All Blacks assistant coach Jase Ryan | The biggest test for All Blacks so far!
Millsy and Guy caught up with All Blacks assistant coach Jase Ryan ahead of the All Blacks test match against Ireland and Eden Park tomorrow night.
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The Agenda | Confident or nervous against the Irish, Broncos need a run of wins, links golf
Lashes sets The Agenda
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The State of Play | Test match eve, Luke Ronchi departing NZC
Millsy and Guy go over The State of Play
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Millsy and Lashes | Full Show (16/7/26)
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Talk Birdie to Me host Nick O'Hern | The Open Championship Preview
Millsy and Lashes chat to Talk Birdie to Me host Nick O'Hern ahead of The Open Championship.
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Fox League Commentator Matty Russell | NRL Preview
Millsy and Lashes chatted to Fox League commentator Matty Russell to preview this weekend's NRL games.
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Former All Black Pita Alatini | All Blacks Team Naming
Millsy and Lashes caught up with Former All Black Pita Alatini ahead of the All Blacks vs Ireland clash this weekend.
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The Agenda | Favourite New Zealand Athlete of All Time
Millsy and Lashes chat international sports teams that make their blood boil and their favourite New Zealand athlete of all time.
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The State of Play | Millsy analyses Jordan Pickford
Millsy and Lashes break down where it went wrong for the English in their loss to Argentina and for Millsy breaks down where it went wrong for Jordan Pickford.
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Millsy and Guy - Full Show (15/7/26)
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Racing expert Adam Hamilton | 2026 Inter Dominion Harness Racing Championship
Millsy and Guy caught up with racing expert Adam Hamilton ahead of the 2026 Inter Dominion Harness Racing Championship.
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Former English spinner Graeme Swann | The departure of Baz Ball
Millsy and Guy caught up with former English spin bowler and cricket commentator Graeme Swann on the show to dive into the departure of Brendan McCullum from the England test cricket side.
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Scattergories and Rugby w/Will Jordan (15/7/26)
Millsy finally meets All Blacks all time leading try scorer for an old fashioned game of Scattergories.
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Kiwi born Irish halfback Jamison Gibson-Park | The Irish not backing down against the All Blacks
Millsy and Guy caught up with Kiwi born Irish halfback Jamison Gibson-Park as the Irish prepare to take on the All Blacks at Eden Park on Friday night.
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The Agenda | All Blacks 23 to face Ireland, best NZ golf courses to host a major, lengthy halftime shows
Lashes sets The Agenda
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The State of Play | Millsy's love for Shubman Gill, celebrating athletes
The boys go over The State of Play
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Millsy and Guy - Full Show (14/7/26)
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Tuesday Feature | Olympic gold medalist Barbara Kendall
Millsy and Guy caught up with Olympic gold medalist Barbara Kendall for an extended chat on here career. Barbara
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The Magnificent 7 w/Lashes (14/7/26)
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Warriors assistant coach Richie Agar | Big win against the Tigers
Warriors assistant coach Richie Agar joins the show following a dominant win against the West Tigers on the weekend.
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Blackcaps spinner Jayden Lennox | Bounce back performance against the West Indies
Millsy and Guy caught up with Blackcaps spin bowler Jayden Lennox following a dominant bounce back win against the West Indies this morning. Lennox took a 5 wicket bag in the game.
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The Agenda | All Blacks injury scares, best jerseys in sport
Lashes sets The Agenda
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The State of Play | Millsy's diet, Blackcaps bounce back win
The boys go over The State of Play
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Millsy & Guy - Full Show (13/07/26)
Millsy & Guy - Full Show featuring Peter Drury, Liam Messam & Paul Moate
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Liam Messam | Former All Black on the Teams Performance
Former All Black, Liam Messam, gives his thoughts on the team's performance so far and how they should go against the Irish this weekend.
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The Penthouse | Who Were the Top Performers of the Weekend?
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