Millsy & Guy
Ex-Blackcaps quick Kyle Mills and Guy Heveldt host a sports talk show covering the run home, airing weekdays from 3-6pm on Sport Nation.
Episodes
Guy and Mitch - Full Show (11/9/26)
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The Gauntlet w/ Craig & Finn
Can the listener run 'The Gauntlet' today against Mitch James?
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Former Warrior Albert Vete | Warriors vs Dolphins Qualification Round
Former Warrior Albert Vete joins the show to chat about the upcoming match tomorrow between the Warriors and the Dolphins in the Qualification Round, How the Wahs are looking ahead of the matchup, What the Wahs have to look out for in the Dolphins line-up, and more!!
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Black Ferns Lock Laura Bayfield | Black Ferns vs France
Black Ferns Lock Laura Bayfield joins the show to chat about the Black Ferns upcoming game against, The Black Ferns massive victory over the Springbok Womens, How she got into Rugby, and more!!
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Former All Black Jon Preston | Previewing All Blacks vs Springboks Test 4 in Baltimore
Former All Black Jon Preston joins the show to discuss the All Blacks fourth test against the Springboks in Baltimore over the weekend, The changes made to the squad, Looking back at the games in South Africa, and more!!
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Trackside's Friday Night Lights Host Greg O'Connor (11/9/26)
Greg O'Connor runs Guy and Mitch through the latest tips ahead of Friday Night Lights.
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The Agenda | Rennie's All Blacks Changes, Second Year of Christchurch's Te Kaha Super Round, & Why will the Warrior's win Tomorrow.
Finn sets The Agenda
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The State of Play | The San Francisco 49ers vs Los Angles Rams in Melbourne, The Naming of the Baltimore All Blacks Squad & The Warriors vs Dolphins in the Qualification Round
The San Francisco 49ers vs Los Angles Rams in Melbourne, The Naming of the Baltimore All Blacks Squad & The Warriors vs Dolphins in the Qualification Round
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Guy, Mitch & Millsy | Full Show (10/9/26)
Drive - Full Show featuring Jacob Devery, Rueben Te Rangi, OMAR MOUNEIMNE, The Agenda, and Random Stats Guy.
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Jacob Devery | Hawke's Bay Magpies Hooker ahead of North Harbour NPC clash (10/9/26)
Hurricanes and Magpies hooker Jacob Devery joins Thursday's show to preview their RD 7 NPC clash against North Harbour.
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Omar Mouneimne | Experienced South African rugby coach on All Blacks v Springboks in Baltimore (10/9/26)
Omar Mouneimne joins Thursday's show to preview this weekend's clash between the All Blacks and the Springboks in Baltimore.
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Random Stats Guy | Huge weekend of NRL finals & the NFL in Melbourne (10/9/26)
Rando joins the show to provide all of the important stats ahead of the weekend.
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Rueben Te Rangi | NZ Breakers veteran on NBL pre-season and upcoming campaign (10/9/26)
NZ Breakers forward Rueben Te Rangi joins the show to preview the rest of the NBL 2027 pre-season.
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The Agenda | Biggest ABs disappointment & Millsy's thoughts on recent sports events! (10/9/26)
Producer Finn sets the Agenda for Thursday.
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The State of Play | The great K.D Mills is back!! (10/9/26)
The State of Play for Thursday the 10th of September on Sport Nation.
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Guy & John | Full Show (9/9/26)
Guy Heveldt and John Afoa - Full show featuring Stacey Jones, the Agenda, the Pyramid, Leon Holder, Laurie Horesh.
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Laurie Horesh | NFL Afters Host in Melbourne ahead of 49ers v Rams (9/9/26)
NFL Afters Australia host Laurie Horesh joins Guy Heveldt live from Melbourne to preview Friday's Round one clash.
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Leon Holden | Waikato Head Coach ahead of round seven of the Hilux NPC (9/9/26)
Waikato Head Coach Leon Holden joins John Afoa and Guy Heveldt ahead of round seven of the Hilux NPC.
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The Pyramid w/Finn (9/9/26)
Producer Finn joins the show to run through the Agenda for Wednesday the 9th of September.
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Stacey Jones | Warriors assistant coach previewing Dolphins RD 1 Finals clash (9/9/26)
Stacey Jones joins John Afoa and Guy Heveldt on Warriors Wednesday.
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The Agenda | Who will captain the All Blacks & LIV Golf's Bankruptcy!
Producer Finn sets the Agenda for Wednesday the 9th of September.
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The State of Play | John's Counties Manukau & Possible ABs changes for Baltimore (9/9/26)
The State of Play for Wednesday the 9th of September.
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Guy & Mitch | Full Show (08/09/2026)
Guy & Mitch talk to;
NZ Warriors CEO - Cam George
Dolphins CEO - Terry Reader
Former Squash World Champion - Carol Owens
AFL Aussie Rules Expert - Cam Luke
Plus, the State of Play & The Agenda
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Cam Luke | Aussie Rules Expert Discusses Upcoming AFL Playoffs
AFL Aussie Rules expert, Cam Luke, gives his thoughts on the upcoming playoffs series.
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Carol Owens | Former Women's Squash World Champ On NZ 2028 World Championship
The 2028 squash world championship is heading to Auckland in 2028. Former squash world champ Carol Owens joined the show to express her excitement for NZ getting such a huge event.
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Terry Reader Interview | Dolphins CEO Discusses Warriors v Dolphins Final
Dolphins CEO, Terry Reader, joined Guy & Mitch to chat about how he sees the team's fortunes ahead of this weekend's qualifying final against the Warriors.
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Cam George Interview | NZ Warriors CEO Discusses Warriors v Dolphins
Guy & Mitch catch up with Warriors CEO, Cam George, ahead of this weekend's huge qualifying final against the Dolphins at Mt Smart Stadium.
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The Agenda | Can Warriors Success be Replicated? Does Baltimore Test Count as Greatest Rivalry? Is Rassie Taking Last Test Seriously
Can the Warriors success both on and off the field be replicated in other NZ sports?
Does the All Blacks v South Africa test in Baltimore still actually count as rugby's greatest rivalry?
Is Rassie Erasmus taking this last test seriously with the South African team he's putting on the pitch?
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The State of Play | Warriors v Dolphins & NFL LA Rams v San Fran 49ers
Guy and Mitch go in-depth on the Warriors v Dolphins this weekend and chat about the huge NFL opener coming up at the MCG with the LA Rams v San Francisco 49ers.
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Guy & Maia - FULL SHOW (07/09/2026)
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Gary Freeman Interview | Warriors WILL WIN Against Dolphins in Finals!
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Alama Ieremia Interview | All Blacks Review - SIZE MATTERS!
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The Penthouse | Who Were The Weekend's Standouts?
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The Cattery | What Let Us Down Over the Sporting Weekend?
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The Agenda | All Blacks Moments, Warrior's Defence Worries? & RWC Crystal Ball
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State Of Play | All Blacks Scrum Woes & Millsy's Multi Success
Guy and Maia catch up on the sporting news of the weekend, namely, All Blacks loss to South Africa and Millsy's Multi coming through in his absence.
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Guy & Maia - Full Show (04/09/2026)
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Grace Nweke Interview | State of Netball NZ & Staying in Australia for 3 More Years
Guy and Maia catch up with NZ's #1 goal shooter Grace Nweke talking about the state of Netball NZ, it's new competition and signing to the Sirens for 3 years.
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The Agenda | Surprising ABs Changes, Jai Arrow Tribute & Standout Sports Personalities
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Monalisa Codling Interview | Preview: Black Ferns Historical Match in South Africa
Former Black Ferns lock Monalisa Codling catches up with Guy and Maia
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Xavier Numia Interview | Test 3 Preview from the ground in Johanessburg
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State of Play | Black Ferns break bread with South Africa & NPC Rugby - what's going on!
Guy and Maia catch up with rugby ahead of the weekend!
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Counties Manukau Captain Adam Brash | Ahead of Southland clash on Sunday!
Counties Manukau No.7 Adam Brash joins Chappy and John to preview their clash against Southland.
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Black Foils Wing Trimmer Blair Tuke | Ahead of Spain Sail GP leg this weekend!
Blair Tuke joins Chappy to preview this weekend's SailGP Spain leg.
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Random Stats Guy | The last round of the NRL!
Rando joins Chappy and John to preview the weekend's sport, giving all the latest stats.
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Warriors Head Coach Andrew Webster | On the Warriors' round 27 team selections, and injury updates (3/9/26)
Chappy and John are joined by Warriors head coach Andrew Webster ahead of round 27.
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The Agenda | Possible All Blacks changes & the lads' favourite sports stadiums!
Producer Finn sets the Agenda for Thursday.
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The State of Play | John & Chappy's first encounter, Rugby fizz levels!
Chappy and John run through the State of Play for Thursday.
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Chappy & Mitch - Full Show (2/9/26)
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Northern Stars Assistant Coach Leana de Bruin | The Privatization of Netball in NZ
Northern Stars Assistant Coach & Former South African & Kiwi Netball Player Leana de Bruin joins the show to chat about how high level Netball will be sticking around in NZ, Losing players to Aus & UK with the uncertainty of if there will be a league, and more!!
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Bay of Plenty Steamers Lock Naitoa Ah Kuoi | NPC '26 Season So Far
Bay of Plenty Steamers Lock Naitoa Ah Kuoi joins the show to chat about his experience playing in the NPC, How he got the name Machete, His emotional post game interview, and more!!
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The Pyramid w/ Finn (2/9/26)
Finn runs Mitch & Chappy through The Pyramid
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Kiwi Cricketer Rachin Ravindra | Playing Cricket back in New Zealand
Kiwi Cricketer Rachin Ravindra joins the show to chat about getting to play cricket back in New Zealand, The story behind "Who's a good skipper", The upcoming series in Australia, and more!!
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The Agenda | NRL Last Regular Season Round Warriors Lineup, What the future of NZ Netball means for the Players, Coaches, Managers, etc. & The Worst Sporting Fan Base
Finn sets The Agenda
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The State of Play | Tanner Stowers-Smith resigns to the Warriors until the end of the 2030 Season
To kick off the show Mitch & Chappy discuss The Warriors resigning of Tanner Stowers-Smith until the end of the 2030 Season
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Guy & Gello - Full Show (1/9/26)
Guy & Gello - Full Show featuring Netball NZ CEO Jennah Wootten, Northland Rugby coach Ryan Martin, and Kiwi Weightlifter David Liti.
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Kiwi Weightlifter David Liti | Commonwealth Games Recap & Secondary School Sport Auckland Winter Tournament Series (1/9/26)
Kiwi Weightlifter David Liti joins Guy & Gello to recap his Commonwealth Games gold medal, as well as talk about his involvement as an ambassador with the Secondary School Sport Auckland Winter Tournament Series.
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Northland head coach Ryan Martin | Taniwha defend Ranfurly Shield against Tasman (1/9/26)
Northland head coach Ryan Martin joins Guy & Gello to talk about his team's Ranfurly Shield defence against Tasman, as well as look ahead to this weekend's match against North Harbour.
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Magnificent 7 w/Gello (1/9/26)
Gello sets the challenge for Guy & Finn. Can they get all 7?
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Netball NZ CEO Jennah Wootten | Netball NZ backs deal with Anna Mowbray & Ali Williams for domestic competition (1/9/26)
Netball NZ CEO Jennah Wootten joins Guy & Gello to talk about the news of Netball NZ backing a deal with Anna Mowbray & Ali Williams for an elite domestic competition next year.
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The Agenda | Netball NZ back new domestic netball competition & who will Andrew Webster pick for the Warriors v Manly game? (1/9/26)
Producer Finn sets The Agenda for today.
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The State of Play | Fake sports players & Netball NZ supports private domestic competition (1/9/26)
Guy & Gello kick off the show by chatting about fake sports players, and the news around the privatisation of a domestic Netball competition.
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Guy & John - Full Show (31/8/26)
Guy & John Afoa - Full Show featuring former All Black Matt Todd, former Warrior Motu Tony, and Tennis expert Brett Phillips.
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SEN's The First Serve host Brett Phillips | 2026 US Open day one review (31/8/26)
SEN's The First Serve host Brett Phillips joins Guy & John to discuss all the big talking points at Flushing Meadows, including Novak Djokovic's first round exit.
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Former Warrior Motu Tony | Warriors v Knights review (31/8/26)
Former Warrior Motu Tony joins Guy & John to review the Warriors' win against the Knights at Mount Smart Stadium.
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The Penthouse | Who were the top performers from the weekend of sport? (31/8/26)
Guy & John make their picks for the best performers from the weekend of sport.
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The Cattery | Who were the weekend milk drinkers? (31/8/26)
Guy and John submit their picks for The Cattery today.
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Former All Black Matt Todd | All Blacks v Springboks second Test review (31/8/26)
Former All Black Matt Todd joins Guy & John to review the All Blacks v Springboks second Test in Cape Town.
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The Agenda | Greatest Rivalry series tied up, & Warriors on verge of Minor Premiership (31/8/26)
Producer Finn sets The Agenda for today's show.
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The State of Play | Springboks ties Greatest Rivalry series & John's Counties Manukau get first win of season (31/8/26)
Guy & John kick off the show by reviewing the All Blacks' loss against the Springboks.
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Guy & Maia - Full Show (28/6/26)
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All Blacks Assistant Coach Mike Blair | All Blacks vs Springboks Test 2 Greatest Rivalry Tour Preview
All Blacks Assistant Coach Mike Blair joins the show to give an indepth preview into the second All Blacks vs Springboks Test in the Greatest Rivalry Tour, How the team is feeling off the back of the close victory over the Lions, and more!!
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Former All Black Craig Dowd | Previewing All Blacks vs Springboks Test 2 (28/8/26)
Craig Dowd joins the show to chat about the upcoming second test between All Blacks & Springboks, Looking back at the '93 Tour, and more!!
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The Gauntlet w/ Finn (28/8/26)
Can the listener run 'The Gauntlet' today against Finn?
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Commonwealth Games Gold Medalist Maddy Gordon | Playing Netball in Aus (28/8/26)
Commonwealth Games Gold Medalist Maddy Gordon joins the show to discuss her time playing for the West Coast Fever, The current state of Netball New Zealand, Winning the Gold Medal, and more!!
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Trackside's Friday Night Lights Host Greg O'Connor (28/8/26)
Greg O'Connor runs Guy and Maia through the latest tips ahead of Friday Night Lights.
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The Agenda | Feelings prior to All Blacks vs Springboks Test 2, Who's Surprised you the Most in this Years Warriors Squad & Who Would you Pick if you Could have Any Player be on your Favorite Team (28/8/26)
Finn sets The Agenda
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The State of Play | Northland Taniwha against Tasman, Warriors being made to play in Eden Park (28/8/26)
Guy and Maia chat about a range of on-topic Sporting issues.
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Guy & Maia - Full Show (27/8/26)
Guy and Maia full show featuring Colin Mansbridge, Francis Manuleleua, Rando, Scattegories, and Bryce Lawrence.
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Scattergories w/Henry (27/8/26)
Henry runs through Scattegories with Finn and Maia.
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