IMTalk
IMTalk is a long-running weekly podcast dedicated to Ironman triathlon, on air since 2006. Hosts Bevan James Eyles and 'Coach' John Newsom bring athletes news from the Ironman world along with reviews, training advice and racing tips. Episodes are aimed at helping listeners improve their preparation and race-day performance. It has become one of the biggest podcasts for Ironman fans worldwide.
Episodes
IMTalk's Legends of Triathlon 69 - Delly Carr - The Man Behind the Lens
For nearly four decades, Delly Carr has been one of triathlon's most recognisable photographers, capturing the athletes, races and moments that have shaped the sport. From triathlon's Olympic debut in Sydney through to World Championships and major events around the globe, Delly has had a front-row seat to the evolution of the sport. In this episode, we talk about his journey into photography, the
IMTalk's Legends of Triathlon 68 - Anne Haug
In this episode of Legends of Triathlon, we sit down with one of the greatest long-distance triathletes of all time, Anne Haug. Renowned for her incredible run speed, relentless determination, and thoughtful approach to the sport, Anne has built a career defined by world-class performances and groundbreaking achievements. From representing Germany at the highest level in Olympic-distance racing to
IMTalk's Legends of Triathlon 67 - Helen Jenkins
In this episode of Legends of Triathlon, we sit down with two-time ITU World Series Helen Jenkins - one of the defining athletes of her era. A fierce competitor and Olympian, Helen reached the very top of the sport with world titles in 2008 and 2011, earning a reputation for toughness, consistency, and race intelligence. Since retiring, she's become one of triathlon's most respected commentators,
IMTalk's Legends of Triathlon 66 - Faris Al-Sultan
In this episode of Legends of Triathlon, we sit down with one of the sport's most distinctive champions - Faris Al-Sultan, the 2005 IRONMAN World Champion. Known for his trademark beard, his fierce competitiveness, and his no-nonsense approach to racing, Faris carved out a career defined by grit, authenticity, and passion for the sport. From his early days as a young athlete in Germany to conqueri
IMTalk's Legends of Triathlon 65 - Cameron Brown
In this episode of Legends of Triathlon, we sit down with one of New Zealand's greatest endurance athletes, Cameron Brown. Known for his incredible longevity at the top of the sport, Cameron carved out a career that spanned decades, inspiring generations of triathletes with his consistency, toughness, and passion for racing. From his early days breaking through on the international scene to becomi
IMTalk's Legends of Triathlon 64 - Mirinda Carfrae
In this episode we have legendary Australian athlete Mirinda Carfrae. Support the show: Click on this link to become a patron.
IMTalk Episode 977 - The Last Episode
In our latest episode, we share some of our favorite stories, proud moments, and heartfelt feedback from you, our amazing listeners. Big News! We're excited to announce that Legends of Triathlon will continue! This means more inspiring content, more legendary interviews, and a way for us to keep all of our old triathlon content freely available to the world. To help make this possible, we're invit
IMTalk Episode 976 - Our Second to Last Show
This week we sadly announce that we are ending IMTalk next week. We also share some of the history of the show.
IMTalk Episode 975 - How to do a swimming technique overhaul
This week John breaks how to do a swimming technique overhaul within your training year. Plus, we've got all the latest News, our Discussion of the Week, Pro of the Week, and Q&A's.
IMTalk Episode 974 - How to do a FTP test in a group
This week John breaks down how to do a FTP test in a group training environment. Plus, we've got all the latest News, our Discussion of the Week, Pro of the Week, and Q&A's.
IMTalk Episode 973 - Paul Newsome from Swim Smooth
This week we have an interview with Paul Newsome from Swim Smooth. Plus, we've got all the latest News, our Discussion of the Week, and Q&A's.
IMTalk Episode 972 - We Are Drilling It!
This week John does a Coach's Corner to break down why drills are essential and how to make them truly effective. Plus, we've got all the latest News, our Discussion of the Week, Pro's of the Week, and Q&A's.
IMTalk Episode 971 - Bevan's Coaches Corner
This week Bevan shares insights from his new product and his approach to building sustainable, long-term nutrition habits. Plus, we've got all the latest News, our Discussion of the Week, Pro's of the Week, and Q&A's.
IMTalk Episode 970 - Pro Athlete Jack Moody
This week we interview pro athlete Jack Moody. Plus, we've got all the latest News, our Discussion of the Week, Website of the Week, and Q&A's.
IMTalk Episode 969 - Pro Athlete Deb Lynch
This week we interview pro athlete Deb Lynch. Plus, we've got all the latest News, our Discussion of the Week, Age Grouper of the Week, and Q&A's.
IMTalk Episode 968 - Ironman New Zealand Wrap Up
This week we break down everything that happened at Ironman New Zealand. Plus, we've got all the latest News, our Discussion of the Week, Age Grouper of the Week, Coaches Corner and Q&A's.
IMTalk Episode 967 - Pro Athlete Kacper Stepniak
This week we have an interview with pro athlete Kacper Stepniak. Plus, we've got all the latest news, our Discussion of the Week, and Q&A's.
IMTalk Episode 966 - Pro Athlete Nico Mann
This week we have an interview with pro athlete Nico Mann. We also have News, Discussion of the Week, and Q&A's.
IMTalk Episode 965 - Hydration for racing
This week we break down how to plan your hydration for your races. Plus, we've got all the latest news, our Discussion of the Week, Pro's of the Week, and Q&A's.
IMTalk Episode 964 - The New Rules For Triathlon
This week we break down the new race rules that have been announced from World Triathlon Plus, we've got all the latest news, our Discussion of the Week, High 5, Website of the Week and Q&A's.
IMTalk Episode 963 - 5 Reason Why People Don't Achieve Their Goals
This week Bevan breaks down the 5 biggest reasons people don't achieve their race goals. Plus, we've got all the latest news, our Discussion of the Week, High 5, Coaches Corner and Q&As.
IMTalk Episode 962 - A look at the year ahead
This week we look at the year ahead in triathlon. We also have News, Discussion of the Week, Coaches Corner and Q&A's.
IMTalk Episode 961 - Jackie Fairweather (Gallagher)
In the third of our holiday shows we have our Legends of Triathlon interview with Jackie Fairweather (Gallagher).
IMTalk Episode 960 - Simon Lessing
In the second of our holiday shows we have our Legends of Triathlon interview with Simon Lessing. You can follow Simon here.
IMTalk Episode 959 - Brad Beven
In the first of our holiday shows we have our Legends of Triathlon interview with Brad Beven. You can follow Brad here.
IMTalk Episode 958 - The Year in Review
This week we look back on the 2024 triathlon season. Plus, we've got all the latest news, our Discussion of the Week, Age Group Interview and Q&A's.
IMTalk Episode 957 – 70.3 Champs Wrap Up
This week we break down the 70.3 World Champs from last weekend. Plus, we've got all the latest news, our Discussion of the Week, Age Group Interview and Q&A's.
IMTalk Episode 956 – 70.3 Champs Preview
This week we preview the 70.3 World Champs this weekend. Plus, we've got all the latest news, our Discussion of the Week, Coaches Corner and Q&A's.
IMTalk Episode 955 – Ultra Running with Ruth Pickvance
This week we interview ultra running coach Ruth Pickvance. Plus, we've got all the latest news, our Discussion of the Week, Age Groupers of the Week and Q&A's.
IMTalk Episode 954 – Coaching Group Sessions
This week Bevan breaks down how to take great group training sessions as a coach. Plus, we've got all the latest news, our Discussion of the Week, Coaches Corner and Q&A's.
IMTalk Episode 953 – T100 Final Wrap Up
This week we focus on the T100 finale. Plus, we've got all the latest news, our Discussion of the Week, Coaches Corner and Q&A's.
IMTalk Episode 952 – T100 Final Preview
This week we focus on the T100 final in Dubai this weekend. Plus, we've got all the latest news, our Discussion of the Week, Age Groupers of the Week, NZ travel tips and Q&A's.
IMTalk Episode 951 – Mike Phillips & Huw Dolphin
This week, we've got two exciting interviews lined up! First, we chat with Pro Athlete Mike Phillips about his experience at the Kona race. Then, we hear from Huw Dolphin as he shares his age group journey on the Big Island. Plus, we've got all the latest news, our Discussion of the Week, and Q&A's.
IMTalk Episode 950 – Kona Super Special
This week is all about the World Championships from Kona last weekend. We break down the race and have a couple age group interviews. We also have News, Discussion of the Week, and Q&A's.
IMTalk Episode 949 – Kona Preview Show
This week we preview the Men's Ironman World Championships that are happening in Kona this weekend. We also have News, Discussion of the Week, and Q&A's.
IMTalk Episode 948 – Pro Athlete Nikki Bartlett
This week we have an interview with pro athlete Nikki Bartlett. We also have News, Discussion of the Week, Coaches Corner, and Q&A's.
IMTalk Episode 947 – Kat Matthews and Sam Laidlow
We are away this week so we thought we would replay the interviews we did with Kat Matthews and Sam Laidlow before they became the superstars they are now.
IMTalk Episode 946 – T100 Ibiza Wrap Up
This week we cover the T100 race in Ibiza. We also have News, Discussion of the Week, Age Groupers of the Week, Website of the Week, and Q&As.
IMTalk Episode 945 – Women's Ironman World Champs Wrap Up
This week we cover the Women's Ironman World Champs in Nice. We also have News, Discussion of the Week, and Q&As. .
IMTalk Episode 944 – Carrie Lester and Laura Siddall on the Women's Ironman World Champs
This week we have three interviews about the Women's World Champs this weekend. First, we have pro athletes Carrie Lester and Laura Siddall and then we talk to age grouper Jo Coombe to get the age group perspective. We also have News, Discussion of the Week, and Q&As.
IMTalk Episode 943 – Bevan's Coaches Corner
This week Bevan breaks down a process he uses to bring the best out of himself in all areas of his life. We also have News, Discussion of the Week, Pro's of the Week, and Q&As.
IMTalk Episode 942 – Stephen Derrett
This week we interview Stephen Derrett, who went 7:54 at Ironman Copenhagen as an age grouper We also have News, Discussion of the Week, Pro's of the Week, and Q&As.
IMTalk Episode 941 – Kuok Yuen Teh
This week we interview Kuok Yuen Teh, who after 5 years in the sport achieve the sub 9 hour goal. We also have News, Discussion of the Week, Website of the Week, and Q&As.
IMTalk Episode 940 – Andrew Roberts on Ironman Port Macquarie
This week we have an interview with Andrew Roberts about Ironman Port Macquarie. We also have News, Discussion of the Week, Age Grouper of the Week, Website of the Week, and Q&As.
IMTalk Episode 939 – Pro Athlete Danielle Lewis
This week we have pro athlete Danielle Lewis on the show. We also have News, Discussion of the Week, and Q&As.
IMTalk Episode 938 – Olympic Triathlon Breakdown
This week we break down all the triathlon races at the Olympics. We also have News, Discussion of the Week, High 5 and Q&As.
Episode 937 – Epic Camp France Interviews – Part 3
This week we have more Epic Camp France interviews and we catch up on all things triathlon.
IMTalk Episode 936 – Epic Camp France Interviews
This week we have Epic Camp France interviews and we catch up on all things triathlon.
IMTalk Episode 935 – Epic Camp Interviews
John is currently in Europe preparing for Epic Camp Alpe d'Huez. This week we catch up with from across the globe to discuss all things triathlon.
IMTalk Episode 934 – The Olympic Triathlon Breakdown
This week we breakdown the triathlon races in Paris. We also have News, Discussion of the Week, Roth Super Special, and Q&A's.
IMTalk Episode 933 – Nick Rose
This week we have an interview with Nick Rose. He takes us through racing Ironman Tallinn. We also have News, Discussion of the Week, Roth Super Special, and Q&A's.
IMTalk Episode 932 – Kate Bryce on Pilates
This week we have an interview with Kate Bryce, a sports physio and pilates instructor. She breaks down how we can use pilates in our triathlon training.We also have News, Discussion of the Week, Coaches Corner, and Q&A's.
IMTalk Episode 931 – Andy Blow from Precision Hydration
This week we have an interview with Andy Blow from Precision Hydration.. We also have News, Discussion of the Week, High 5, and Q&A's.
IMTalk Episode 930 – T100 San Francisco Wrap Up
This week we go deep into T100 San Francisco. We also have News, Discussion of the Week, Coaches Corner, and Q&A's.
IMTalk Episode 929 – Epic Camp Interviews
This week we have more Epic Camp interviews. We also have News, John's Race Report, and Q&A's.
IMTalk Episode 928 – Epic Camp Interviews
This week we have interviews with some of the campers from Epic Camp Kona. We also have News, Discussion of the Week, and Q&As.
IMTalk Episode 927
This week John shares tips on how to do a long straight swim session. We also have News, Discussion of the Week, Pro's of the Week, and Q&As.
IMTalk Episode 926
This week we break down how to execute a one hour FTP test. We also have News, Discussion of the Week, Pro's of the Week, and Q&As.
IMTalk Episode 925
This week we both share lessons we have learnt from bringing mountain biking into our lives. We also have News, Discussion of the Week, and Q&As.
IMTalk Episode 924 – Lori Sherlock
This week we interview Lori Sherlock. She breaks down what you need to know about racing Ironman Cozumel. We also have News, Website of the Week, John's History Lesson and Q&As.
IMTalk Episode 923 – Dave Dwan
This week we interview Dr Feelgood Dave Dwan. He does the first in our new 'Reviewing Ironman's from around the world' series. He breaks down what you need to know about Ironman Western Australia. We also have News, Website of the Week, Bevan's Random Questions and Q&As.
IMTalk Episode 922 – Pro Athlete Jason Pohl
This week we interview pro athlete Jason Pohl. We also have News, Discussion of the Week, and Q&As.
IMTalk Episode 921 – How to ride big mountains
This week John breaks down how to ride big mountains, esp if you are doing multi day rides. We also have News, Discussion of the Week, Pro's of the Week, Epic Camp Wrap Up and Q&As.
IMTalk Episode 920 – A Strategy for Rapid Improvement
This week Bevan breaks down a strategy you can use to improve in a faster and more effective way. We also have News, Discussion of the Week, Pro's of the Week, Coaches Corner and Q&As.
IMTalk Episode 919 - Do you know the rules?
We break down some new rule changes in the sport and general rules you should know before you race. We also have News, Discussion of the Week, Coaches Corner and Q&As.
IMTalk Episode 918 – Brian Rhodes
This week we have an interview with Brian Rhodes. We also have News, Discussion of the Week, High5 andQ&A's.
IMTalk Episode 917 – Joe Skipper
This week we have an interview with Joe Skipper. We also have News, Discussion of the Week, Age Groupers of the Week and Q&As.
IMTalk Episode 916 – How to deal with challenging weather
This week we do a High 5 on constant advice John gives to his athletes leading into an Ironman race. Plus we break down how you deal with a challenging weather on race day. We also have News, Discussion of the Week, and Q&As.
IMTalk Episode 915 – Sonia Bracegirdle
This week we interview pro athlete Sonia Bracegirdle. We also have News, Discussion of the Week, John's History Lesson, and Q&As
IMTalk Episode 914 – How To Maintain A New Habit
This week Bevan does a Coaches Corner on how you can maintain a new habit so it becomes a long term sustainable behaviour. We also have News, Discussion of the Week, Pro's of the Week, High 5, and Q&As.
IMTalk Episode 913 – Bradley Weiss
News: Results and coming up races, John's short course update. This Week's Discussion: With the T100 - What course innovations or any sort of innovations would you like to see added to the racing and the coverage? Comment here Interview: We interview pro athlete Bradley Weiss. You can follow Bradley here: Special Topic: We look into what the different levels of athletes will earn in the T100 s
IMTalk Episode 912 - Breaking down the T100 series
This week we break down the T100 series. We also have News, Discussion of the Week, and Coaches Corner.
IMTalk Episode 911 – Our first triathlon stories
This week we tell the stories of our first triathlon race. We also have News, Discussion of the Week, Pro's of the Week and High 5.
IMTalk Episode 910 – Legends Interview with Michellie Jones
This week we have more of a 'Legends of Triathlon' interview show with legendary Australian athlete Michellie Jones
IMTalk Episode 909 – Legends Interview with Craig Alexander
This week we have more of a 'Legends of Triathlon' interview show with legendary Australian athlete Craig Alexander.
IMTalk Episode 908 – 2024 begins!
This week we look at the year ahead in triathlon. We also have have News, Discussion of the Week, Coaches Corner, and Q&As.
IMTalk Episode 907 - Mike Pigg
In the second of our holiday shows we have an interview that we did with Mike Plant years ago. Here's what we wrote about Mike when he was on the show: Mike Pigg is recognised as one of the toughest athletes ever. Here's what Macca said about Mike 'Mike Pigg, in my honest opinion, was the most hard-core racer the sport had ever seen. He was an absolute monster on the bike and had so much heart h
IMTalk Episode 906 – Mike Plant
In the first of our holiday shows we have an interview that we did with Mike Plant. Mike has passed away since doing this interview so this is a treasured interview. Here's what we wrote about Mike when he was on the show: Author, photographer, journalist, freelance writer and entrepreneur, Mike Plant has been involved in competitive sports, sports journalism, marketing and event production, fo
IMTalk Episode 905 – Gordo's back on the show
This week we have an interview with Gordo. He covers 5 key aspects of his comeback. We also have have News, Discussion of the Week, Coaches Corner, and Q&As
IMTalk Episode 904 – An 8 Step Mental Prep Process
This week Bevan goes through an 8 Step Mental Prep Process that helps you get the most out of your training. In this week's show we have News, Discussion of the Week, Coaches Corner, and Q&As
