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Moana Nui Podcast

Moana Nui Podcast

Moana Nui 100 Episodes Apr 8, 2025

Moana Nui Podcast explores Indigenous history and culture by sharing stories of ancestors and heroes. Episodes draw on pop culture, media, and publishing to connect past and present. The show centers Indigenous perspectives and celebrates Pacific and other native communities.

Episodes

Hula + Health: Mind, Body, and Spirit in Motion
Hula + Health: Mind, Body, and Spirit in Motion Apr 8, 2025 3624 As the Merrie Monarch Festival approaches, we take a deep dive into the heartbeat of hula and the journey of the dancers who dedicate themselves to this world-renowned competition. From grueling rehearsals to the sacred protocols of their hālau, we explore what it truly takes to prepare for the stage — and why hula is so much more than a performance. Hear firsthand from dancers and cultural practi
Kāne Voices with Aaron Siple
Kāne Voices with Aaron Siple Apr 5, 2025 2419 Aloha! In this episode of Kāne Voices, we feature special guest, Aaron Siple who is a recipient of Papa Ola Lokahiʻs Native Hawaiian Health Scholarship. Join Lisa Ka'anoi as she chats with Aaron, a native Hawaiian navigating his way through the complexities of the mainland while pursuing his passion for healthcare. Aaron shares his deep-rooted desire to return to Hawaiʻi, giving back to his commun
G20 Premier: Behind the Scenes with Viola Davis, Antony Starr, Marsai Martin, Anthony Anderson and more!
G20 Premier: Behind the Scenes with Viola Davis, Antony Starr, Marsai Martin, Anthony Anderson and more! Apr 5, 2025 2346 Hey there, movie buff! 🎥 Ever wonder what goes into making a blockbuster action film? Well, you're in for a treat! Join us as we dive into the journey of creating a star-studded action thriller that's streaming worldwide across eight countries. 🌍 From the adrenaline-pumping helicopter scenes to the intense conference room choreography, our incredible cast and crew share their personal highs and l
Kāne Voices: The Native Hawaiian Health Scholarship Program with Dr. Cory Lehano
Kāne Voices: The Native Hawaiian Health Scholarship Program with Dr. Cory Lehano Feb 20, 2025 2764 Lisa Ka'ano'i and Dr. Corey Lehano take center stage to explore the journey of Native Hawaiian healthcare professionals. You'll get a behind-the-scenes look at the impactful Native Hawaiian Health Scholarship Program and its mission to uplift Kāne and their profound contributions to the healthcare sector. Dr. Lehano shares his personal story, from contemplating a career in the military for a free
Overcoming Negative Emotional States | Mana Bombs Episode 11
Overcoming Negative Emotional States | Mana Bombs Episode 11 Jan 27, 2025 1430 Today, we're diving deep into a topic that hits home for so many of us: those pesky negative emotional states. You know, the kind that creeps up when life's responsibilities start piling up. We chat about the everyday struggles of feeling overwhelmed and burnt out. We share our personal stories, discuss how these feelings impact us, and explore some simple, yet powerful, ways to get back on track.
Instilling Hawaiian Traditions Into Education and Primary Care Through La'au Lapa'au
Instilling Hawaiian Traditions Into Education and Primary Care Through La'au Lapa'au Jan 22, 2025 4441 Deep Connections: Integrating Native Hawaiian Healing into Modern Healthcare In this episode of the Moana Nui podcast, Kuaiwi and Keoki discuss the integrative approach of traditional Native Hawaiian healing practices, La'au Lapa'au. Key principles like ha'aha'a (humility) and aloha (compassion) are emphasized. Keoki shares his personal journey, including the transition from university teaching to
You can have compassion and refuse to put up with someoneʻs nonsense. | Mana Bombs Episode 10
You can have compassion and refuse to put up with someoneʻs nonsense. | Mana Bombs Episode 10 Jan 20, 2025 1822 In today’s chat, we explore the delicate balance of setting boundaries while maintaining compassion. It’s all about sticking to your guns and recognizing when you’re letting too many chances slide. We share real-life experiences and insights into how to communicate effectively and lay down those boundaries while still keeping the aloha spirit alive. Whether it’s family, friends, or even the workpl
New Beginnings: Get Out of Your Head and into Action | Mana Bombs Episode 9
New Beginnings: Get Out of Your Head and into Action | Mana Bombs Episode 9 Jan 13, 2025 2189 May we get out of our own way, out of our head, and be more about action than talk in 2025. This episode is all about shedding those old habits and excuses as we dive into a fresh year filled with boundless opportunities. We're sharing our rituals and the mindset shifts that serve us well at the turn of the year. From creating vision boards to assigning a guiding word for personal growth, we're al
We are drowning in information while starving for wisdom. | Mana Bombs Episode 8
We are drowning in information while starving for wisdom. | Mana Bombs Episode 8 Dec 30, 2024 1667 As the year comes to a close, it’s time to reflect and prepare for 2025 with a refreshed mindset. We’re talking about how we’re all drowning in information yet starving for wisdom—pretty deep, right? With social media and tech bombarding us with endless data, it’s easy to get lost. But, as we’ve discovered, true wisdom is about learning from life experiences, not just facts and figures. This episo
Stop giving people more chances to disappoint you. | Mana Bombs Episode 7
Stop giving people more chances to disappoint you. | Mana Bombs Episode 7 Dec 23, 2024 1879 We explore the difficult yet freeing journey of breaking the cycle of people-pleasing. We all know how easy it is to fall into the trap of trying to make everyone happy except ourselves. It's time to stop giving people more chances to disappoint you and start being radically honest with yourself. This episode unpacks the irony of life when you're a people pleaser, an unconditional lover, or a risk
Be Kind. People donʻt fake depression. They fake being ok. | Mana Bombs Episode 6
Be Kind. People donʻt fake depression. They fake being ok. | Mana Bombs Episode 6 Dec 16, 2024 1728 We're peeling back the layers on a topic that's both heavy and incredibly important: depression. Life is filled with many struggles that people often carry in silence, and we want to foster awareness and understanding around these unspoken battles. This week's 'Mana Bombs' episode centers on the truth that people don't fake depression; they fake being okay. We're sharing personal insights, experie
You donʻt need to have a love life to love life | Mana Bombs Episode 5
You donʻt need to have a love life to love life | Mana Bombs Episode 5 Dec 9, 2024 1763 Today, we're diving deep into how to truly love life without getting caught up in the need for a romantic partner. It's all about finding joy and purpose from within and not relying on others for your happiness. 🌺 We'll chat about personal experiences, like overcoming the quest for outside validation after a tough breakup. Maybe you've felt that too, right? Our discussion extends to the effects of

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