Midlife Conversations with Natalie Jill
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!
Latest Episode
Previous Episodes
- 493: She Beat Leukemia By Building Muscle: The Truth About Building Muscle After 50 with Helen Fritsch
- 492: Leaky Gut, Histamine Nightmare, and Your Nervous System: The Hidden Connection Making You Sick with The Gut Genie Laura Frontiero
- 491: Hidden Nail Salon Dangers, Risks of Gel Nails, and What To Do About It with Lanna Dang
- 490: When Your Body Won't Calm Down: What I Learned About Histamine, Mast Cells, and the Hidden Cause Behind My Mysterious Reactions
- 489: Histamine Intolerances, Mast Cells, Our Nervous System, and Liver with Dr. Jess Peatross
- 488: How To Fix Your Finances So You Don't Have To Work Forever with Bret Johnson
- 487: Zombie Cells: How Cellular Senescence Is Secretly Aging You From Within with Dan Pardi
- 486: Why Breathwork is the Missing Piece in Your Midlife Wellness Journey with Samantha Skelly
- 485: Perimenopause vs Menopause: Understanding Your Hormone Changes and What Actually Works with Mariza Snyder
- 484: Bali Broke My Gut (and what I learned) with the Gut Genie Laura Frontiero
- 483: Why Molecular Hydrogen Changes Everything: From Hormone Detox to Nervous System Regulation with Kashif Khan
- 482: The Great Medical Insurance Con: Why Telehealth Can Be Your New BFF with Katy Whalen
- 481: Stop Settling for 'Good Enough': The Vision Method for Making Midlife Your Launchpad, Not Your Limitation with Pinnacle Global Network Founder and My BFF Allison Maslan
- 480: Why Your Body Keeps the Score: The Biology Behind Chronic Pain and Autoimmune Issues with Dr. Aimie Apigian
- 479: The Neuroscience of Chronic Pain: Why Your Brain Gets Better at Creating Pain (And How to Teach It to Stop) with Ashleigh Di Lello
- 478: The Truth About Hormone Replacement Therapy: Why the Middle Ground Matters Most with Dr. Anna Cabeca
- 477: From Hormone Fear to Hormone Pressure: HRT Isn't Black and White for Midlife Women
- 476: Hair Loss, Hair Thinning, and Fun Solutions with Ensemble Hair Founder Jessica Hallock
- 475: The Biggest Loser Trainer Reveals What Really Happened Behind the Scenes (It's Not What You Think) with Kim Lyons
- 474: Why I Chose Disc Replacement Over Spinal Fusion + 5 Weeks Post-Surgery Reality Check with Dr. Jared Ament
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