Midlife Conversations with Natalie Jill
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!
Latest Episode
474: Why I Chose Disc Replacement Over Spinal Fusion + 5 Weeks Post-Surgery Reality Check with Dr. Jared Ament (26.08.2025)
Previous Episodes
- 473: Midlife Health Secrets: From Autoimmune to Fitness Overhauls 22.08.2025
- 472: Transform How You Handle Crisis in Midlife When Life Throws You Curveballs with Pardis Mahdavi 19.08.2025
- 471: Bioregenerative Therapy, Fillers, Facelifts, and "Natural" Skincare in Midlife with Dr. Kay Durairaj 12.08.2025
- 470: Complete Guide to Hormone Replacement Therapy: Separating Facts from Fiction with Dr. Betty Murray 05.08.2025
- 469: Pain Addiction is Real: How Your Brain Keeps You Stuck and What Will Set You Free with Scotty Scheller 01.08.2025
- 468: Why Your Genes Are Sabotaging Your Health and How to Fix It with Kashif Khan 29.07.2025
- 467: 14 Surgeries Later... My Back (and Boobs) Story 25.07.2025
- 466: Shredded at 50 Trading Wine for Weights with Alicia Erickson 22.07.2025
- 465: Traditional Chinese Medicine's Approach to Menopause (Far Beyond Hormone Replacement) with Dr. Chris Motley 15.07.2025
- 464: The Midlife Fat Loss Shortcuts That Actually Work (No Salad Licking Required) 11.07.2025
- 463: Breaking Free from Grief: A Doctor's Journey from Devastating Loss to Helping Others Heal with Dr. Cristi Bundukamara 08.07.2025
- 462: Fix Your Sleep in Midlife: 7 Science-Backed Solutions That Actually Work 04.07.2025
- 461: High Cholesterol and What ACTUALLY Causes Heart Attacks with Cardiologist Dr. Joel Kahn 01.07.2025
- 460: My Back Pain Journey, and Why I’m Having Disc Replacement Surgery 27.06.2025
- 459: The Truth About Dental Toxins Destroying Your Health with Dr. Michelle Jorgensen 24.06.2025
- 458: Why Hair Loss Happens in Midlife and What We Can Do! I tried OS-01 HAIR with Carolina Reis Oliveira 20.06.2025
- 457: Sympathetic vs Parasympathetic: The Nervous System Battle in Your Body with Sachin Patel 17.06.2025
- 456: My EMF Sensitivity is Real - And This Necklace Actually Helps with Philipp von Holtzendorff 13.06.2025
- 455: Surprising GLP-1 Benefits Revealed: Brain Health, Pain Relief, Anti-Inflammatory Effects and More with Dr. Tyna Moore 10.06.2025
- 454: The Real Deal on Nutrient Absorption and Liposomal Power with Mareya Ibrahim-Jones 06.06.2025
