Midlife Conversations with Natalie Jill
Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.
If you are new here, Natalie Jill encourage's you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!
Latest Episode
484: Bali Broke My Gut (and what I learned) with the Gut Genie Laura Frontiero (10.10.2025)
Previous Episodes
- 483: Why Molecular Hydrogen Changes Everything: From Hormone Detox to Nervous System Regulation with Kashif Khan 07.10.2025
- 482: The Great Medical Insurance Con: Why Telehealth Can Be Your New BFF with Katy Whalen 03.10.2025
- 481: Stop Settling for 'Good Enough': The Vision Method for Making Midlife Your Launchpad, Not Your Limitation with Pinnacle Global Network Founder and My BFF Allison Maslan 30.09.2025
- 480: Why Your Body Keeps the Score: The Biology Behind Chronic Pain and Autoimmune Issues with Dr. Aimie Apigian 23.09.2025
- 479: The Neuroscience of Chronic Pain: Why Your Brain Gets Better at Creating Pain (And How to Teach It to Stop) with Ashleigh Di Lello 16.09.2025
- 478: The Truth About Hormone Replacement Therapy: Why the Middle Ground Matters Most with Dr. Anna Cabeca 09.09.2025
- 477: From Hormone Fear to Hormone Pressure: HRT Isn’t Black and White for Midlife Women 05.09.2025
- 476: Hair Loss, Hair Thinning, and Fun Solutions with Ensemble Hair Founder Jessica Hallock 02.09.2025
- 475: The Biggest Loser Trainer Reveals What Really Happened Behind the Scenes (It's Not What You Think) with Kim Lyons 29.08.2025
- 474: Why I Chose Disc Replacement Over Spinal Fusion + 5 Weeks Post-Surgery Reality Check with Dr. Jared Ament 26.08.2025
- 473: Midlife Health Secrets: From Autoimmune to Fitness Overhauls 22.08.2025
- 472: Transform How You Handle Crisis in Midlife When Life Throws You Curveballs with Pardis Mahdavi 19.08.2025
- 471: Bioregenerative Therapy, Fillers, Facelifts, and "Natural" Skincare in Midlife with Dr. Kay Durairaj 12.08.2025
- 470: Complete Guide to Hormone Replacement Therapy: Separating Facts from Fiction with Dr. Betty Murray 05.08.2025
- 469: Pain Addiction is Real: How Your Brain Keeps You Stuck and What Will Set You Free with Scotty Scheller 01.08.2025
- 468: Why Your Genes Are Sabotaging Your Health and How to Fix It with Kashif Khan 29.07.2025
- 467: 14 Surgeries Later... My Back (and Boobs) Story 25.07.2025
- 466: Shredded at 50 Trading Wine for Weights with Alicia Erickson 22.07.2025
- 465: Traditional Chinese Medicine's Approach to Menopause (Far Beyond Hormone Replacement) with Dr. Chris Motley 15.07.2025
- 464: The Midlife Fat Loss Shortcuts That Actually Work (No Salad Licking Required) 11.07.2025
