Heart Hub Podcast
Heart Hub is a podcast from the Heart Foundation NZ for anyone who wants to better understand and care for their heart. Clinical experts share insights on heart health, nutrition, physical activity and wellbeing. It is for listeners protecting their future heart health, living with a heart condition, or supporting someone they love. The show aims to help people feel informed, supported and empowered.
Episodes
What every woman should know about heart health
Heart disease is the single biggest killer of women in New Zealand, yet it is still often thought of as a male health issue. Join Heart Foundation Head of Prevention Justine Munro, Heart Foundation Hynds Senior Research Fellow Dr Nikki Earle, and Waipapa Taumata Rau health data scientist, Associate Professor Katrina Poppe as they discuss women’s heart health. They unpack common myths, warning sign
Ultra-processed foods: what really matters for your heart
Join Justine Munro, Heart Foundation Head of Prevention and Dave Monro, registered dietitian and Heart Foundation Chief Advisor Food and Nutrition as they talk ultra-processed foods and their impact on heart health. Dave and Justine look beyond the headlines, explain why not all processed foods are equal, and share practical ways to make heart-healthier choices without losing sight of taste, conve
